PHYSICAL AND MENTAL BENEFITS
SHARING KNOWLEDGE AND HELPING OTHERS REACH THEIR
FULL POTENTIAL IS WHAT WE DO BEST
The Martial Arts were originally aimed towards life preservation and self-defense, but today people come from all walks of life, each with their own set of reasons for wanting to train. Some want to learn self-defense, others want to fight in tournaments, some seek to become physically fit and others just want to have fun. Whatever the reason you choose, you will find others just like yourself studying at the H.B.K. This is why the Hiryu Bushido Kai Martial Arts and Wellness Centre has developed teaching methods that will not only help you to learn the art of self defense quickly and easily but also provides a wide range of benefits for students of all ages.
Physical Benefits
*Improved reflexes
*Increased energy level
*Improved appearance and muscle tone
*Increased strength and stamina
*Weight loss and control
*Better health and longevity
Mental Benefits
*Improved self image and esteem
*Increased self confidence and positive attitude
*Greater self discipline and a “can do” attitude
*Improved concentration, work and study habits
*Stress reduction / increased levels of relaxation
*The knowledge that you are able to protect your- self and your love ones should a life threatening situation arise
CHILDREN'S PROGRAMS
At the Hiryu Bushido Kai Martial Arts and Wellness Center, our children’s programs are second to none. You see, we realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a Martial Arts program. That’s why our unique program of work and fun is designed to instill:
*Etiquette
* Self control
*Sincerity and respect
*Character and self esteem
*Effort and concentration
By embodying the above principles into our children’s self -defense classes, H.B.K. has made a strong commitment to the development of today’s youth. Starting ages 6 and up, our structured programs will improve your child’s performance in other sports as well as improving study habits and concentration.
 Teaching children for over 30 years 
|
What We Teach
Our emphasis is on SHOTOKAN style Karate, which is the most popular Japanese style in the world. In this approach, straight, powerful technique is dominant. We also teach technique from other Martial arts such as JUDO and AIKIDO. These techniques are taught in our extensive self-defense program which runs parallel to the shotokan instruction. In order to ensure recognition for this extra effort and knowledge we refer to this area of study as JU KI DO, and give certificates in this name as well as in shotokan karate. Our intention is to develop a well rounded student in the Martial Arts, therefore exposure to a variety of techniques and principles is very important. Under the Jukido section, students will be asked to study a weapon as well. This will assist in their understanding of empty hand technique. It is advisable that you discuss weapons with the Shihan before you commence with your studies in this area. |
|
1. I will avoid all things which could possibly reduce my mental growth or physical health.
2. I will develop self-discipline and will never forsake a task, once undertaken, until it is completed to the best of my ability.
3. I will always strive to bring out the best in myself and in others.
4. I will always show respect to my parents, to those senior to me and to those below or less fortunate than myself.
5. I will always honor my word and commitments.
6. I will only use karate constructively and defensively, to aid my fellow man and better the world around me. |
FIND OUT HOW YOU CAN JOIN!
Call
905-985-0205
OR
|
Karate 
